Feet First – The Benefits of Foot Reflexology

Feet are to the body what foundations are to a house.  They need to be cared for and maintained so as to maintain balance throughout the entire body and stop it from crashing down.  For most of [...]

Just about every woman shares a desire to stay young and beautiful for as long as possible, however as each year passes it becomes increasingly difficult to maintain that youthful appearance. In [...]

We are constantly talking about what we are putting into our bodies on a daily basis, what is good for us and what is bad and in doing this we quite often forget that what we are putting on our [...]